6
weeks
5
workouts/ week
15 - 41
mins/ workout
Calling busy people! Want an impactful and efficient Home Workout program? Everything necessary to feel and look your best. You're busy so make your time count! You do NOT have to spend hours at the gym OR workout everyday. You DO need a "plan" of action of some kind each week, coupled with your meals, supplements, and proper recovery. 6 weeks to start building a stronger healthier toned you! **Pair with the "High Protein Meal plan or Metabolically Flexible plan" found in 'Resources' - and results will sky rocket! Check it out!